Wednesday, April 14, 2010

The Lazy Man’s Way to Prevent Diabetes Trough Blood Glucose Test

The Lazy Man’s Way to Prevent Diabetes Trough Blood Glucose Test

One of the main parts of the body that is affected by Type 2 diabetes is the pancreas. Many people eat foods that contain high doses of sugar, which turns into glucose in the blood stream. When glucose enters the blood cells, insulin is released by the pancreas so that the glucose becomes a type of fuel for the body to run on. For a person who is living with Type 2 diabetes, all of this makes it difficult for the body to produce the insulin it needs and to use what little is produced. At this point, there is plenty of glucose to be used as fuel for the body, but the cells are not able to find it.

The American Diabetes Association has the duty of looking for information regarding this important medical condition. 23.6 million individuals living in America currently have diabetes, and because of this the country is seen as very unhealthy. Ninety percent of this figure has been diagnosed with Type 2 diabetes. Diabetes and the tendency to be overweight usually run in the family. If there is too much glucose in your body, it could result in serious internal organ damage and affect one’s nervous system.

A Diabetic Life
Healthy living can be the best way to treat Type 2 diabetes. The things that healthy people do on a regular basis can have a huge effect on diabetics. This includes actions that are as simple as exercising and eating good, healthy foods.

Those who have diabetes may be able to avoid health complications by doing their best to keep the glucose levels in their blood within the recommended range. One of the most common ways to check blood glucose is to use a finger prick test. However, many physicians have indicated that these tests are as sufficient for tracking glucose fluctuations over time as the HbA1c test.

The percentage of glycated hemoglobin in the blood is gauged by the HbA1c test and can show when glucose levels are particularly high. Tests have shown that diabetics should usually maintain less than a 7% level according to the A1c. According to the CDC, the risks of many types of diseases would reduce by up to 40% if people would reduce their a1c levels to 7 percent.
Too Much Control

One of these studies, conducted at the Lancet and Swedish Medical Center in Seattle, has found that people who have median levels may be at a far greater risk of death, especially for those taking insulin. However, other tests have indicated that A1c levels of 7 percent is still perfectly healthy. Matt Davies, An accredited Endocrinologist, has stated that maintaining a 7% A1c level is healthy according to recent studies, but that physicians should always take the individual patient's history into account prior to planning treatment.

About the Author - Kristina V. Ridley writes on diabetes meters .org , her personal hobby blog focused on helping people get free information to prevent diabetes and test blood glucose at home.

(Special Thank You to guest blogger Kristina)

Thursday, April 8, 2010

Triclosan: What Consumers Should Know

What is triclosan?
Triclosan is an ingredient added to many consumer products to reduce or prevent bacterial contamination. It may be found in products such as clothing, kitchenware, furniture, and toys. It also may be added to antibacterial soaps and body washes, toothpastes, and some cosmetics—products regulated by the U.S. Food and Drug Administration (FDA).

What is known about the safety of triclosan?
Triclosan is not currently known to be hazardous to humans. But several scientific studies have come out since the last time FDA reviewed this ingredient that merit further review.

Animal studies have shown that triclosan alters hormone regulation. However, data showing effects in animals don’t always predict effects in humans. Other studies in bacteria have raised the possibility that triclosan contributes to making bacteria resistant to antibiotics.

In light of these studies, FDA is engaged in an ongoing scientific and regulatory review of this ingredient. FDA does not have sufficient safety evidence to recommend changing consumer use of products that contain triclosan at this time.

Does triclosan provide a benefit in consumer products?
For some consumer products, there is clear evidence that triclosan provides a benefit. In 1997, FDA reviewed extensive effectiveness data on triclosan in Colgate Total toothpaste. The evidence showed that triclosan in this product was effective in preventing gingivitis.

For other consumer products, FDA has not received evidence that the triclosan provides an extra benefit to health. At this time, the agency does not have evidence that triclosan in antibacterial soaps and body washes provides any benefit over washing with regular soap and water.

What consumers should know:
Triclosan is not known to be hazardous to humans.
FDA does not have sufficient safety evidence to recommend changing consumer use of products that contain triclosan at this time.
In light of questions raised by recent animal studies of triclosan, FDA is reviewing all of the available evidence on this ingredient’s safety in consumer products. FDA will communicate the findings of its review to the public in spring 2011.
At this time, FDA does not have evidence that triclosan added to antibacterial soaps and body washes provides extra health benefits over soap and water. Consumers concerned about using hand and body soaps with triclosan should wash with regular soap and water.
Consumers can check product labels to find out whether products contain triclosan.
How can I tell if there is triclosan in a product that I am using?
Antibacterial soaps and body washes, and toothpastes are considered over-the-counter drugs. If an over-the-counter drug contains triclosan, it will be listed as an ingredient on the label, in the Drug Facts box. If a cosmetic contains triclosan, it will be included in the ingredient list on the product label.

What is FDA doing to evaluate the safety of triclosan?
We are engaged in an ongoing scientific and regulatory review of the safety of triclosan in FDA-regulated products. We also have partnered with other Federal Agencies to study the effects of this substance on animal and environmental health (see http://www.epa.gov/oppsrrd1/REDs/factsheets/triclosan_fs.htm4; http://www.epa.gov/endo/5).

FDA is working to incorporate the most up-to-date data and information into the regulations that govern the use of triclosan in consumer products. FDA will communicate the findings of its review to the public in spring 2011.

This article appears on FDA's Consumer Updates page6, which features the latest on all FDA-regulated products.